{
  "schema_version": 1,
  "content_version": "2026.06.07.1",
  "generated_at": "2026-06-06T21:52:30.566Z",
  "default_country": "EG",
  "supported_countries": [
    {
      "code": "EG",
      "name_ar": "مصر",
      "name_en": "Egypt",
      "active": true
    }
  ],
  "supported_locales": [
    "ar-EG"
  ],
  "medical_disclaimer_ar": "المعلومات دي للتوعية والتنظيم، ومش بديل عن تشخيص أو متابعة طبيب الأطفال. في الطوارئ اتصلي بخدمات الطوارئ فورًا.",
  "medical_disclaimer_en": "This content is for education and organization only. It is not a substitute for medical diagnosis or pediatric care. Contact emergency services for emergencies.",
  "tips": [
    {
      "id": "F01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "ابدئي الرضاعة الطبيعية خلال الساعة الأولى بعد الولادة متى أمكن.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 0,
      "age_label_ar": "الولادة - 1 ساعة",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO العربية: الرضاعة الطبيعية",
      "source_url": "https://www.who.int/ar/health-topics/breastfeeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "اجعلي تغذية الرضيع رضاعة طبيعية حصرية من دون أطعمة أو سوائل أخرى، حتى الماء، خلال الأشهر الستة الأولى.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 183,
      "age_label_ar": "0 شهر - 6 أشهر",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO العربية: الرضاعة الطبيعية",
      "source_url": "https://www.who.int/ar/health-topics/breastfeeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "أرضعي عند الطلب ليلاً ونهاراً بدلاً من التقيد الصارم بالساعة.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO العربية: الرضاعة الطبيعية",
      "source_url": "https://www.who.int/ar/health-topics/breastfeeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "استمري في الرضاعة الطبيعية مع الطعام التكميلي حتى عمر سنتين أو أكثر إذا رغبتِ أنتِ والطفل.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": null,
      "age_label_ar": "6 أشهر - 24 شهراً وما بعده",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Infant and young child feeding",
      "source_url": "https://www.who.int/news-room/fact-sheets/detail/infant-and-young-child-feeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "إذا كان الطفل يرضع رضاعة طبيعية كلياً أو جزئياً فأعطيه 400 وحدة دولية من فيتامين D يومياً بدءاً من الأيام الأولى.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "الأيام الأولى - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Vitamin D",
      "source_url": "https://www.healthychildren.org/English/healthy-living/nutrition/Pages/vitamin-d-on-the-double.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "عند استخدام الحليب الصناعي حضّريه بالكمية الدقيقة من الماء والمسحوق كما على العبوة ولا تُمدديه ولا تُركزيه.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Formula preparation",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/formula-feeding/preparation-and-storage.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F07",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "ابدئي الأغذية التكميلية حوالي 6 أشهر عندما تظهر الجاهزية النمائية، ولا تبدئي قبل 4 أشهر.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Introducing solid foods",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/when-what-and-how-to-introduce-solid-foods.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F08",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "ابدئي الطعام بكميات صغيرة ثم زيديها تدريجياً مع تقدّم العمر.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Infant and young child feeding",
      "source_url": "https://www.who.int/news-room/fact-sheets/detail/infant-and-young-child-feeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F09",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "في عمر 6–8 أشهر قدّمي الطعام التكميلي 2–3 مرات يومياً.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 244,
      "age_label_ar": "6 أشهر - 8 أشهر",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Complementary feeding",
      "source_url": "https://www.who.int/health-topics/complementary-feeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F10",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "في عمر 9–23 شهراً قدّمي 3–4 وجبات يومياً، ويمكن إضافة 1–2 وجبة خفيفة بين 12–24 شهراً بحسب الحاجة.",
      "tip_en": null,
      "min_age_days": 274,
      "max_age_days": 731,
      "age_label_ar": "9 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Complementary feeding",
      "source_url": "https://www.who.int/health-topics/complementary-feeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F11",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "طبّقي الإطعام المستجيب: ببطء وصبر، مع تشجيع من غير إجبار، وتواصل بصري وكلام هادئ.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Infant and young child feeding",
      "source_url": "https://www.who.int/news-room/fact-sheets/detail/infant-and-young-child-feeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F12",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "زيدي القوام والتنوع تدريجياً؛ فالتأخير الطويل في القوام الأكثر سماكة قد يضيّق التنوع الغذائي لاحقاً.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Infant and young child feeding",
      "source_url": "https://www.who.int/news-room/fact-sheets/detail/infant-and-young-child-feeding",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F13",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "لا تعطي العسل قبل عمر 12 شهراً بسبب خطر التسمم الوشيقي.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Foods and drinks to avoid",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/foods-and-drinks-to-avoid-or-limit.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F14",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "لا تعطي العصير للرضيع قبل عمر 12 شهراً.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Fruit juice",
      "source_url": "https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Where-We-Stand-Fruit-Juice.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F15",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "لا تستخدمي الحليب البقري الكامل كمشروب رئيسي قبل 12 شهراً؛ ويمكن إدخاله plain كامل الدسم بعد ذلك.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Cow’s milk",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/cows-milk-and-milk-alternatives.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F16",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "تجنبي الأطعمة والمشروبات المضافة إليها السكريات طوال أول سنتين.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Added sugars",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/foods-and-drinks-to-avoid-or-limit.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F17",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "تجنبي الكافيين كلياً تحت عمر سنتين.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Caffeinated drinks",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/foods-and-drinks-to-avoid-or-limit.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F18",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "قطّعي واهرسي الطعام وقدّميه بأشكال آمنة لتقليل خطر الاختناق.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Choking hazards",
      "source_url": "https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/choking-hazards.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F19",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "قدّمي الأطعمة الشائعة المُحسِّسة بأشكال آمنة حوالي 6 أشهر؛ فالتأخير لا يقي من الحساسية عند معظم الأطفال.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 365,
      "age_label_ar": "6 أشهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Common allergens",
      "source_url": "https://www.healthychildren.org/English/healthy-living/nutrition/Pages/when-to-introduce-egg-peanut-butter-and-other-common-food-allergens-to-your-baby-food-allergy-prevention-tips.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "F20",
      "country": "EG",
      "locale": "ar-EG",
      "category": "feeding",
      "category_title_ar": "التغذية",
      "category_title_en": "Feeding",
      "title_ar": "التغذية",
      "title_en": "Feeding",
      "tip_ar": "ابدئي تعلّم الشرب من الكوب عند بدء الأطعمة الصلبة، واهدفي إلى إنهاء الانتقال من الزجاجة بين 12–18 شهراً.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 548,
      "age_label_ar": "6 أشهر - 18 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: From bottle to cup",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Discontinuing-the-Bottle.aspx?form=HealthyChildren",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "ضعي الطفل على ظهره في كل نوم ليلاً ونهاراً.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Helping babies sleep safely",
      "source_url": "https://www.cdc.gov/reproductive-health/features/babies-sleep.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "اجعلي النوم على سطح ثابت ومسطح وغير مائل مع شرشف مشدود فقط.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Safe sleep",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "أبعدي الوسائد والبطانيات المرتخية والدمى والمصدّات عن مكان النوم، واستخدمي بطانية لُبسيّة إذا لزم.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Safe sleep",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "شاركي الطفل الغرفة نفسها لا السرير نفسه على الأقل خلال أول 6 أشهر.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 183,
      "age_label_ar": "0 شهر - 6 أشهر",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Safe sleep",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "إذا نام الطفل في مقعد السيارة أو العربة أو الأرجوحة فانقليه إلى سطح نوم مناسب ومسطح بأسرع ما يمكن.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Safe sleep",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "يمكن عرض اللهاية عند القيلولة ووقت النوم بعد استقرار الرضاعة الطبيعية، وغالباً بعد 3–4 أسابيع عند المرضع، أو أبكر عند غير المرضع.",
      "tip_en": null,
      "min_age_days": 3,
      "max_age_days": 365,
      "age_label_ar": "3–4 أسابيع* - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Pacifiers",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/crying-colic/Pages/Pacifiers-and-Thumb-Sucking.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "S07",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safe-sleep",
      "category_title_ar": "النوم الآمن",
      "category_title_en": "Safe sleep",
      "title_ar": "النوم الآمن",
      "title_en": "Safe sleep",
      "tip_ar": "أوقفي التقميط عند أول دلائل محاولة التدحرج؛ والعمر النهائي غير ثابت وقد يبدأ التدحرج مبكراً.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": null,
      "age_label_ar": "0 شهر - حتى أول محاولة تدحرج",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Safe sleep",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "D01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "development",
      "category_title_ar": "النماء والتهدئة",
      "category_title_en": "Development",
      "title_ar": "النماء والتهدئة",
      "title_en": "Development",
      "tip_ar": "ابدئي وقت البطن تحت الإشراف مبكراً بعد العودة للمنزل، وابني تدريجياً حتى 15–30 دقيقة يومياً بعمر 7 أسابيع.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 7,
      "age_label_ar": "0 شهر - 7 أسابيع",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Safe sleep",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/a-parents-guide-to-safe-sleep.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "D02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "development",
      "category_title_ar": "النماء والتهدئة",
      "category_title_en": "Development",
      "title_ar": "النماء والتهدئة",
      "title_en": "Development",
      "tip_ar": "في عمر 1–2 سنة يحتاج الطفل إلى 180 دقيقة على الأقل من النشاط البدني موزعة على اليوم.",
      "tip_en": null,
      "min_age_days": 365,
      "max_age_days": 731,
      "age_label_ar": "12 شهراً - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Sit less, play more",
      "source_url": "https://www.who.int/news/item/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "D03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "development",
      "category_title_ar": "النماء والتهدئة",
      "category_title_en": "Development",
      "title_ar": "النماء والتهدئة",
      "title_en": "Development",
      "tip_ar": "لا تُبقِي الطفل مقيداً في عربة/كرسي مرتفع/حامل لأكثر من ساعة واحدة في المرة.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Sit less, play more",
      "source_url": "https://www.who.int/news/item/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "D04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "development",
      "category_title_ar": "النماء والتهدئة",
      "category_title_en": "Development",
      "title_ar": "النماء والتهدئة",
      "title_en": "Development",
      "tip_ar": "تحدّثي واقرئي وغنّي واستجيبي لأصوات طفلك يومياً لأن هذا يدعم اللغة والدماغ والعلاقة.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Positive parenting tips, infants",
      "source_url": "https://www.cdc.gov/child-development/positive-parenting-tips/infants.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "D05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "development",
      "category_title_ar": "النماء والتهدئة",
      "category_title_en": "Development",
      "title_ar": "النماء والتهدئة",
      "title_en": "Development",
      "tip_ar": "تجنّبي الشاشات قبل 18–24 شهراً إلا الفيديو التفاعلي؛ وإذا قُدمت بين 18–24 شهراً فلتكن عالية الجودة وبمشاهدة مشتركة.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: The active toddler",
      "source_url": "https://www.healthychildren.org/English/ages-stages/toddler/fitness/Pages/The-Active-Toddler.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "D06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "development",
      "category_title_ar": "النماء والتهدئة",
      "category_title_en": "Development",
      "title_ar": "النماء والتهدئة",
      "title_en": "Development",
      "tip_ar": "لا تهزّي الطفل أبداً؛ وإذا غلبك البكاء فضعيه في مكان آمن وخذي استراحة قصيرة ثم عودي.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: 2-month milestones—parent tips",
      "source_url": "https://www.cdc.gov/act-early/milestones/2-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "أبقي جذع السرة نظيفاً وجافاً حتى يسقط، وغالباً بين 1–3 أسابيع.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 3,
      "age_label_ar": "الولادة - 3 أسابيع",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: First month growth & appearance",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/Pages/First-Month-Physical-Appearance-and-Growth.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "لا يحتاج حديث الولادة إلى حمام يومي؛ وغالباً تكفي 3 حمّامات أسبوعياً خلال السنة الأولى.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Bathing your newborn",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Bathing-Your-Newborn.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "غيّري الحفاض المبتل أو المتّسخ سريعاً، وحافظي على الجلد نظيفاً وجافاً، واستخدمي طبقة رقيقة من كريم حاجز عند الحاجة.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "NHS: Nappy rash",
      "source_url": "https://www.nhs.uk/baby/caring-for-a-newborn/nappy-rash/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "اغسلي اليدين جيداً قبل الرضاعة/تحضير أدوات التغذية وبعد تغيير الحفاضات.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Cleaning infant feeding items",
      "source_url": "https://www.cdc.gov/hygiene/about/clean-sanitize-store-infant-feeding-items.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "ابدئي تفريش الأسنان مرتين يومياً بكمية فلورايد بحجم حبّة أرز بمجرد بزوغ أول سن.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "بزوغ أول سن* - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Good oral health starts early",
      "source_url": "https://www.healthychildren.org/English/healthy-living/oral-health/Pages/Brushing-Up-on-Oral-Health-Never-Too-Early-to-Start.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "لا تضعي الطفل للنوم بزجاجة لأن ذلك يرفع خطر تسوس الأسنان.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر تقريباً - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Baby’s first tooth",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/teething-tooth-care/Pages/Babys-First-Tooth-Facts-Parents-Should-Know.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "H07",
      "country": "EG",
      "locale": "ar-EG",
      "category": "hygiene",
      "category_title_ar": "النظافة وصحة الفم",
      "category_title_en": "Hygiene and oral health",
      "title_ar": "النظافة وصحة الفم",
      "title_en": "Hygiene and oral health",
      "tip_ar": "رتّبي أول زيارة أسنان عند بزوغ أول سن، وعلى الأكثر بحلول عيد الميلاد الأول.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "بزوغ أول سن* - 12 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Baby’s first tooth",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/teething-tooth-care/Pages/Babys-First-Tooth-Facts-Parents-Should-Know.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "استخدمي مقعد سيارة مواجه للخلف من أول رحلة إلى المنزل وحتى بلوغ حد الوزن/الطول للمقعد، وغالباً سنتين أو أكثر.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "الولادة - ≥24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Rear-facing car seats",
      "source_url": "https://www.healthychildren.org/English/safety-prevention/on-the-go/Pages/Rear-Facing-Car-Seats-for-Infants-Toddlers.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "اجعلي المنزل والسيارة خاليين من التدخين لأن التعرض للدخان يضر الرضع بوضوح.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Secondhand smoke",
      "source_url": "https://www.healthychildren.org/English/health-issues/conditions/tobacco/Pages/Dangers-of-Secondhand-Smoke.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "أبقي الرضع دون 6 أشهر بعيدين عن الشمس المباشرة وغير المباشرة، مع الظل والملابس الواقية.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 183,
      "age_label_ar": "0 شهر - 6 أشهر",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Baby sunburn prevention",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Baby-Sunburn-Prevention.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "بعد 6 أشهر استعملي واقي شمس على المناطق المكشوفة مع الاستمرار في الظل والملابس الواقية.",
      "tip_en": null,
      "min_age_days": 183,
      "max_age_days": 731,
      "age_label_ar": "6 أشهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Baby sunburn prevention",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/bathing-skin-care/Pages/Baby-Sunburn-Prevention.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "قلّلي خطر الغرق بالتحكم في الوصول إلى مصادر الماء بالحواجز/السياجات/حظائر اللعب مع إشراف مباشر دائم.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Drowning",
      "source_url": "https://www.who.int/news-room/fact-sheets/detail/drowning",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "التزمي بإعطاء اللقاحات في موعدها حسب الجدول الوطني؛ لأن التفاصيل الدقيقة تختلف بين البلدان.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "الولادة - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "WHO: Newborn health",
      "source_url": "https://www.who.int/europe/news-room/fact-sheets/item/newborn-health",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P07",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "أكملي فحص السمع لحديث الولادة قبل الخروج من المستشفى أو خلال الأسابيع الأولى، ويفضّل خلال 4–5 أسابيع.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 5,
      "age_label_ar": "الولادة - 5 أسابيع مثاليّاً*",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "NHS: Newborn hearing screening",
      "source_url": "https://www.nhs.uk/baby/newborn-screening/hearing-test/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P08",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "احرصي على حقنة فيتامين K بعد الولادة لأنها تقي من نزف خطير قد يصيب الدماغ.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 0,
      "age_label_ar": "الولادة - بعد الولادة مباشرة/ساعات أولى",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: Protect your baby from bleeds",
      "source_url": "https://www.cdc.gov/vitamin-k-deficiency/fact-sheet/index.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "P09",
      "country": "EG",
      "locale": "ar-EG",
      "category": "safety",
      "category_title_ar": "السلامة والوقاية",
      "category_title_en": "Safety and prevention",
      "title_ar": "السلامة والوقاية",
      "title_en": "Safety and prevention",
      "tip_ar": "واظبي على زيارات المتابعة الوقائية لمراجعة النمو، والتغذية، والنوم، والسلوك، واللقاحات.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 60,
      "severity": "info",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Well-child care visits",
      "source_url": "https://www.healthychildren.org/English/family-life/health-management/Pages/Well-Child-Care-A-Check-Up-for-Success.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "من الطبيعي أن يفقد المولود بعض الوزن في الأيام الأولى ثم يستعيده غالباً خلال 2–3 أسابيع.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 3,
      "age_label_ar": "الولادة - 3 أسابيع",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "NHS: Weight and height",
      "source_url": "https://www.nhs.uk/baby/babys-development/height-weight-and-reviews/baby-height-and-weight/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "يرقان حديثي الولادة شائع عادةً، ويكون أوضح قرب اليوم الثالث وغالباً يخف خلال نحو أسبوعين.",
      "tip_en": null,
      "min_age_days": 1,
      "max_age_days": 14,
      "age_label_ar": ">24 ساعة - 14 يوماً تقريباً",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "NHS: Jaundice in babies",
      "source_url": "https://www.nhs.uk/conditions/jaundice-in-babies/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "يزداد البكاء عند كثير من الرضع من حوالي أسبوعين ويبلغ ذروة تقريبية عند 6–8 أسابيع ثم يتحسن عادةً.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 122,
      "age_label_ar": "أسبوعان - 4 أشهر تقريباً",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "Healthier Together NHS: Colic",
      "source_url": "https://www.healthiertogether.nhs.uk/new-parent-and-baby/colic",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "كثير من حركات المولود في الأسابيع الأولى تكون انعكاسية لا إرادية وهذا طبيعي.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": null,
      "age_label_ar": "الولادة - الأشهر الأولى",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Newborn reflexes",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/Pages/newborn-reflexes.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "بعد نحو 6 أسابيع قد يتبرز بعض الرضع المعتمدين على الرضاعة الطبيعية كل بضعة أيام إذا كان البراز طرياً والطفل بخير.",
      "tip_en": null,
      "min_age_days": 6,
      "max_age_days": 183,
      "age_label_ar": "6 أسابيع - 6 أشهر",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "NHS Scotland: Infant feeding constipation guidance",
      "source_url": "https://rightdecisions.scot.nhs.uk/dgrefhelp-nhs-dumfries-galloway/womens-health/infant-feeding-guidelines/constipation/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "الترجيع الخفيف شائع عند كثير من الرضع ويخف غالباً مع الوقت إذا كان الطفل مرتاحاً وينمو جيداً.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "AAP: Why babies spit up",
      "source_url": "https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Why-Babies-Spit-Up.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R07",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "التحفّظ أو التعلق عند الغرباء قرب 9 أشهر قد يكون جزءاً طبيعياً من المسار الاجتماعي.",
      "tip_en": null,
      "min_age_days": 274,
      "max_age_days": 365,
      "age_label_ar": "9 أشهر - 12 شهراً تقريباً",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "CDC: 9-month milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/9-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "R08",
      "country": "EG",
      "locale": "ar-EG",
      "category": "reassurance",
      "category_title_ar": "علامات مطمئنة شائعة",
      "category_title_en": "Common reassuring signs",
      "title_ar": "علامة مطمئنة",
      "title_en": "Common reassuring signs",
      "tip_ar": "قبّعة المهد حالة شائعة وغير مؤذية وغالباً تزول من تلقاء نفسها خلال أشهر.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 365,
      "age_label_ar": "0 شهر - 12 شهراً تقريباً",
      "priority": 40,
      "severity": "reassurance",
      "action_ar": null,
      "action_en": null,
      "source_name": "NHS: Cradle cap",
      "source_url": "https://www.nhs.uk/conditions/cradle-cap/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF01",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "حرارة 38°م أو أكثر عند طفل عمره أقل من 3 أشهر.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 91,
      "age_label_ar": "الولادة - 3 أشهر",
      "priority": 100,
      "severity": "warning",
      "action_ar": "متابعة عاجلة جداً/في اليوم نفسه",
      "action_en": null,
      "source_name": "NHS: Fever in children",
      "source_url": "https://www.nhs.uk/symptoms/fever-in-children/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF02",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "حرارة 39°م أو أكثر بين 3–6 أشهر.",
      "tip_en": null,
      "min_age_days": 91,
      "max_age_days": 183,
      "age_label_ar": "3 أشهر - 6 أشهر",
      "priority": 100,
      "severity": "warning",
      "action_ar": "متابعة عاجلة",
      "action_en": null,
      "source_name": "NHS: Fever in children",
      "source_url": "https://www.nhs.uk/symptoms/fever-in-children/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF03",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "صعوبة تنفس، أنين صدري، سحب تحت الأضلاع، ازرقاق/رماديّة الشفاه، أو توقفات في التنفس.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "إسعاف/طوارئ",
      "action_en": null,
      "source_name": "NHS: Bronchiolitis",
      "source_url": "https://www.nhs.uk/conditions/bronchiolitis/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF04",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "حديث الولادة الذي لا يرضع جيداً أو أصبح قليل النشاط أو لديه صعوبة تنفس أو اختلاجات أو جلد بارد.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 28,
      "age_label_ar": "الولادة - 28 يوماً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "تقييم طبي سريع",
      "action_en": null,
      "source_name": "WHO: Newborn health",
      "source_url": "https://www.who.int/europe/news-room/fact-sheets/item/newborn-health",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF05",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "قلة الحفاضات المبللة، غياب الدموع، يافوخ غائر، أو نعاس/تهيج يوحي بالجفاف.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "تقييم عاجل",
      "action_en": null,
      "source_name": "NHS: Dehydration",
      "source_url": "https://www.nhs.uk/conditions/dehydration/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF06",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "يرقان عند رضيع أصغر من 24 ساعة أو يرقان مع ضعف رضاعة/خمول/تشنج/قلة حفاضات/صعوبة تنفس.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": null,
      "age_label_ar": "الولادة - 24 ساعة وما بعدها إذا ترافق بأعراض",
      "priority": 100,
      "severity": "warning",
      "action_ar": "عاجل أو إسعاف بحسب الأعراض",
      "action_en": null,
      "source_name": "NHS: Jaundice in babies",
      "source_url": "https://www.nhs.uk/conditions/jaundice-in-babies/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF07",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "قيء أخضر أو أصفر مخضر عند الطفل.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "طوارئ",
      "action_en": null,
      "source_name": "NHS: Diarrhoea and vomiting",
      "source_url": "https://www.nhs.uk/symptoms/diarrhoea-and-vomiting/",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF08",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "قيء متكرر أو قذفي/شديد خصوصاً في الشهر الأول أو الأسابيع الأولى.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": null,
      "age_label_ar": "0 شهر - شهران تقريباً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "راجعي الطبيب سريعاً",
      "action_en": null,
      "source_name": "AAP: Infant vomiting",
      "source_url": "https://www.healthychildren.org/English/health-issues/conditions/abdominal/Pages/Infant-Vomiting.aspx",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF09",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "فقدان مهارة مكتسبة أو تراجع نمائي في أي عمر.",
      "tip_en": null,
      "min_age_days": 0,
      "max_age_days": 731,
      "age_label_ar": "0 شهر - 24 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "تقييم نمائي وطبي مبكر",
      "action_en": null,
      "source_name": "CDC: 18-month milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/18-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF10",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "عند 2 شهرين: لا يبتسم عندما تتحدثين إليه أو تبتسمين له.",
      "tip_en": null,
      "min_age_days": 61,
      "max_age_days": 61,
      "age_label_ar": "2 أشهر - 2 أشهر",
      "priority": 100,
      "severity": "warning",
      "action_ar": "ناقشي الأمر مع الطبيب",
      "action_en": null,
      "source_name": "CDC: 2-month milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/2-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF11",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "عند 9 أشهر: لا يلتفت عندما يُنادى باسمه.",
      "tip_en": null,
      "min_age_days": 274,
      "max_age_days": 274,
      "age_label_ar": "9 أشهر - 9 أشهر",
      "priority": 100,
      "severity": "warning",
      "action_ar": "ناقشي الأمر مع الطبيب",
      "action_en": null,
      "source_name": "CDC: 9-month milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/9-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF12",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "عند 12 شهراً: لا يلوّح “باي” أو لا يستخدم “ماما/بابا” أو اسماً خاصاً مشابهاً.",
      "tip_en": null,
      "min_age_days": 365,
      "max_age_days": 365,
      "age_label_ar": "12 شهراً - 12 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "ناقشي الأمر مع الطبيب",
      "action_en": null,
      "source_name": "CDC: 1-year milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/1-year.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF13",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "عند 18 شهراً: لا يمشي من دون التمسك بشخص أو شيء.",
      "tip_en": null,
      "min_age_days": 548,
      "max_age_days": 548,
      "age_label_ar": "18 شهراً - 18 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "ناقشي الأمر مع الطبيب",
      "action_en": null,
      "source_name": "CDC: 18 months in action",
      "source_url": "https://www.cdc.gov/act-early/milestones-in-action/18-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF14",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "عند 18 شهراً: لا يحاول قول 3 كلمات أو أكثر غير “ماما/بابا”.",
      "tip_en": null,
      "min_age_days": 548,
      "max_age_days": 548,
      "age_label_ar": "18 شهراً - 18 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "ناقشي الأمر مع الطبيب",
      "action_en": null,
      "source_name": "CDC: 18-month milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/18-months.html",
      "reviewed_at": "2026-06-07",
      "active": true
    },
    {
      "id": "RF15",
      "country": "EG",
      "locale": "ar-EG",
      "category": "red-flags",
      "category_title_ar": "إنذارات حمراء تستدعي متابعة طبية",
      "category_title_en": "Medical warning signs",
      "title_ar": "علامة محتاجة متابعة",
      "title_en": "Medical warning signs",
      "tip_ar": "عند 24 شهراً: لا يقول كلمتين معاً مثل “ماء أكثر”.",
      "tip_en": null,
      "min_age_days": 731,
      "max_age_days": 731,
      "age_label_ar": "24 شهراً - 24 شهراً",
      "priority": 100,
      "severity": "warning",
      "action_ar": "ناقشي الأمر مع الطبيب",
      "action_en": null,
      "source_name": "CDC: 2-year milestones",
      "source_url": "https://www.cdc.gov/act-early/milestones/2-years.html",
      "reviewed_at": "2026-06-07",
      "active": true
    }
  ]
}
